Tuesday, November 26, 2024 at
3:00pm - 4:00pm
Digital at Mystic & Noank Library
Program Type:
Health & Wellness
Experience Calm With Guided Meditation Sessions:
Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation,...
Event Details:
The Zoom meeting link will be in your confirmation email after you register.
Open