This event is in the "Adults" group. Repurposing Your Planter Designs 11:00am - 12:00pm Adults Gardening & Outdoors Registration Closed Required This event is in the "Adults" group. May 23 2023 Tue Repurposing Your Planter Designs 11:00am - 12:00pm Gardening & Outdoors Registration Closed Please note you are looking at an event that has already happened. Library Branch: Mystic & Noank Library Room: Library Lawn Age Group: Adults Program Type: Gardening & Outdoors Required Event Details: Joanne LeFrancois owned and operated LeFrancois Floral in Norwich for over 28 years. She hosted several Garden Parties for Spirit of Broadway Theatre Fundraisers and designed Harbor Fire Couldrons for Rotary Community Corps. Disclaimer(s) Accessibility The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance. Photo Permission Staff often take pictures during library programs. The library uses photos in publicity, in social media, and on its website. If you do not want your photo used, contact the Executive Director at director@mysticnoanklibrary.org and the library will honor that request.
This event is in the "Adults" group. Experience Calm With Guided Meditation Sessions 3:00pm - 4:00pm Adults Health & Wellness Registration Closed Required Virtual Event This event is in the "Adults" group. May 23 2023 Tue Experience Calm With Guided Meditation Sessions 3:00pm - 4:00pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Mystic & Noank Library Room: Digital Age Group: Adults Program Type: Health & Wellness Required Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. Disclaimer(s) Accessibility The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.