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Branches Mystic & Noank Library
Rooms Art Display Digital
All Day

Friends of Mystic & Noank Library: Art Sale!

03/31/2025 @ 10:00am - 04/30/2025 @ 5:00pm
Library Branch: Mystic & Noank Library
Room: Art Display
Event Details:

The Friends of the MNL Art Sale will run the full month of April. The sale will feature paintings, photographs and more. If you are interested in an art item, bring the tag to the circulation desk to pay for it and take it home!
3:00pm

Experience Calm With Guided Meditation Sessions

3:00pm - 4:00pm
Adults
Workshop
Open
Required
Virtual Event
Library Branch: Mystic & Noank Library
Room: Digital
Age Group: Adults
Program Type: Workshop
Required
Event Details:

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.

Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.

This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. 

The Zoom meeting link will be in your confirmation email after you register.

Disclaimer(s)

Accessibility

The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.
3:15pm
3:30pm
3:45pm