Day Calendar

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Age Group
Program Type
Library Branch
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Branches Mystic & Noank Library
Rooms Ames & Activity Rooms Digital Spicer Reading Room
All Day
Library Branch: Mystic & Noank Library
Room: Ames & Activity Rooms
Event Details:

Join the Friends in celebrating the holidays! This book sale is full of items that can be gifted and "like-new" books. You never know what you'll find. 

 

 

3:00pm
This event is in the "Adults" group.

Experience Calm With Guided Meditation Sessions

3:00pm - 4:00pm
Adults
Health & Wellness
Open
Required
Virtual Event
Library Branch: Mystic & Noank Library
Room: Digital
Age Group: Adults
Program Type: Health & Wellness
Required
Event Details:

Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.

Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.

This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. 

The Zoom meeting link will be in your confirmation email after you register.

Disclaimer(s)

Accessibility

The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.

3:15pm
3:30pm
3:45pm
4:00pm
4:15pm
4:30pm
4:45pm
5:00pm
This event is in the "Everyone" group.
Library Branch: Mystic & Noank Library
Room: Spicer Reading Room
Age Group: Everyone
Event Details:

Join us for a holiday open house at the Mystic and Noank Library! Santa 
will be here from 5-7 upstairs by the fireplace. Enjoy caroling, holiday crafting and homemade cookies!

Disclaimer(s)

Accessibility

The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program.

Photo Permission

Staff often take pictures during library programs. The library uses photos in publicity, in social media, and on its website. If you do not want your photo used, contact the Executive Director at director@mysticnoanklibrary.org and the library will honor that request.

5:15pm
5:30pm
5:45pm
6:00pm
6:15pm
6:30pm
6:45pm