This event is in the "Children" group. Read-A-Long Storytime! 11:00am - 11:30am Children Storytime Registration Closed Required This event is in the "Children" group. Mar 19 2024 Tue Read-A-Long Storytime! 11:00am - 11:30am Storytime Registration Closed Please note you are looking at an event that has already happened. Library Branch: Mystic & Noank Library Room: Ames Room Age Group: Children Program Type: Storytime Required Event Details: Join us for a Read-A-Long Storytime where your child will practice some pre-reading skills in a fun and motivating environment. Some examples of what we will learn are how to hold a book, follow along with a story and turn a page! Disclaimer(s) Accessibility The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance. Accompanying Adults This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program. Waitlist This program is likely to have a waitlist. If you are on the waitlist, please check your emails in the day(s) leading up to the program for a confirmation that a spot has opened up and you've been registered. We ask all patrons to please cancel your registration if you can no longer attend so that your spot can be offered to the next person on the waitlist.
This event is in the "Adults" group. Experience Calm With Guided Meditation Sessions 3:00pm - 4:00pm Adults Health & Wellness Registration Closed Required Virtual Event This event is in the "Adults" group. Mar 19 2024 Tue Experience Calm With Guided Meditation Sessions 3:00pm - 4:00pm Health & Wellness Registration Closed Please note you are looking at an event that has already happened. Library Branch: Mystic & Noank Library Room: Digital Age Group: Adults Program Type: Health & Wellness Required Event Details: Enjoy being guided in a 30 minute body centered meditation practice to help increase your skills in focusing, rest, self-compassion and gratitude. Self-acceptance, deep relaxation, tranquility, peace and lightness are how participants feel after a session.Pamala Lewis has been studying Eastern and Western approaches to meditation and enjoys the benefits of a dedicated daily sitting practice for more than 25 years. She co-leads the New London Community of Mindfulness, guides 2 weekly Zoom groups, and offers individual coaching sessions in Somatic Mindfulness Meditation. Pamala also offers Somatic Mindfulness Meditation along with Back Yoga outdoors through the summer months.This class is for beginners, those who might be struggling with mindfulness meditation and those who may enjoy a friendly, relaxed and body-centered approach to practice. The Zoom meeting link will be in your confirmation email after you register. Disclaimer(s) Accessibility The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.