Poetry from the Heart

This monthly poetry writing group led by Sarah Page will culminate in an online publication of poetry in April for National Poetry Month. Each group session will begin with a sharing circle to connect with how we're feeling, followed by a brief meditation and light yoga stretches before we dive into writing with prompts. Sarah is a local poet who grew up in Mystic and attended St. Bernard High School. She published Out of Our poetry magazine when she lived in San Francisco, CA. Sarah is also a certified yoga teacher at Mystic Yoga Shala and a practitioner of heartfulness meditation.