Program Type:
Health & WellnessProgram Description
Event Details
Join us for family yoga in our beautiful library. This is a joyful way for children to explore movement and develop physical skills, learn yoga poses through active imagination, and creatively channel energy by following movement instruction and practicing calming moments.
This energetic class teaches body awareness and basic teacher/student dynamic using sing-along and movement to act out favorite animals, nursery rhymes, and songs. Children also learn how they can use their breath and other skills to calm themselves down when feeling silly or upset. Bring your own blanket or mat.
Class size is limited. Registration required.
Disclaimer(s)
Accessibility
The Mystic & Noank Library makes every effort to ensure our programs and services can be enjoyed by all members of the public. If you have any concerns about accessibility or need to request specific accommodations, please contact the program organizer for an accommodations request form. Please make arrangements at least 2 weeks in advance.
Accompanying Adults
This program is designed for children and accompanying adults. Please plan to attend and be engaged with your child for this program.
Photo Permission
Staff often take pictures during library programs. The library uses photos in publicity, in social media, and on its website. If you do not want your photo used, contact the Executive Director at director@mysticnoanklibrary.org and the library will honor that request.